
OUR PROGRAMS

Summer
The summer season runs from June to August and includes tryouts, practices, and tournaments. It is open to all high school aged athletes (must turn 14-18 in the calendar year).
There are teams for all skill levels and goals, with the high performance teams competing to play at the BC Ultimate Championships, and potentially the Canadian Ultimate Championships. All teams will have the benefit of experienced and competent coaching, skill development, and emphasis on Spirit of the Game.
Fall
Our fall drop-in program will be geared towards those looking to getting practice during the off-season. Sessions will include strength and cardio development portions, as well as technical skills and strategy.
Details to come closer to the fall season.


Winter
The Helios Winter Program aims to develop the Thompson-Nicola's elite youth ultimate players during the winter months (January - early April) in preparation for the summer club season.
Details to come closer to the winter season.